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Unfit Girl’s Guide To Peloton – My Newbie Review & 10-Week Results

Buying a Peloton bike was 100% my husband’s idea. I wasn’t even fully on board with the purchase until I was in the saddle. I didn’t try the Peloton prior to purchase and had only done one spinning class a lifetime ago that left me close to dying.

To be entirely honest, I haven’t worked out properly since falling pregnant with my son nearly 3 years ago.

Really, no one was more surprised than me to find that I not only regularly use the bike but I really enjoy it.

So, this review is for anyone who has heard of Peloton and wants to understand what all the fuss is. I’ve written it from my Pelo-sceptic, exercise-averse perspective to show you that you don’t have to be fit to love it.

I don’t think you need me to explain why more people are working out at home right now but Peloton isn’t exactly the most affordable option. So, I’ll also try to lay out why it has been a worthwhile purchase for our family, thus far, plus answer some of the common questions people have asked me since we got the bike in September 2020.

Let’s get started.

What is Peloton exactly?

Peloton UK review

I quickly discovered that Peloton is way more than a fancy exercise bike in your spare room. (Although essentially that is what it is!) Peloton is a bike, a gym membership and a community in, erm, your spare room.

What we have is the original Peloton bike and a family membership that gives us access to hundreds of live and on demand classes. Your Peloton subscription includes not just spinning classes but strength training, yoga, meditation and more. This review will focus mainly on the bike and cycling classes as that’s what I’ve been getting the most use out of over the last 10 weeks.

How it works is that the Peloton bike has a large computer screen where you log into your profile and can see all the class options. You can join one live in real-time. This has the benefit of having lots of other riders doing it at the same time whose profile you can see and you can give virtual high fives while trying to compete with them. You can hide this leader board, as it’s known, if you find it distracting, or you can use it to push yourself to keep up with other riders.

You can also search for past classes in the library and take them any time that suits you. This is mainly what I have been doing as I’ve been working through my fave music genres and trying different instructors’ classes to see who I like the best.

Leanne Hainsby, Hannah Frankston and Sam Yo are the clear favourites for me, in case you’re wondering. I don’t think it’s a coincidence they are all English. Some of the more popular US instructors are a bit too full on for me personally.

You can filter classes by duration, type and length and search for specific artists to find a playlist that gets you going.

My work out history

Before I share what I like about the Peloton, I thought I should share a little of my work out history, or lack thereof, for context.

Prior to having my son, back when we lived a much healthier lifestyle in Australia, I used to ride, swim and do yoga regularly. After giving birth, however, I struggled with abdominal pain and even doing my beloved Yoga With Adriene work outs became painful. When the bike arrived in our home we had just come out of months of lockdown where I comfort ate and binge-baked. I wasn’t feeling great in my own skin and my work out clothes were literally busting at the seams.

I was expecting my first ride to hurt and, while it was by no means easy, I was seriously surprised to find it didn’t kill me. I took it easy with 20-minute beginner classes at first, which really help you get used to the bike and ease your way into reaching max potential.

During the work out you are given a range of resistance and cadence (speed) and at first I was at the lower end of the recommended bracket or sometimes not even in it. It doesn’t matter. No one sees you; no one is judging. You’re in a race with yourself and it’s surprising how quickly you start doing better and better.

The bike measures your output for every class and displays your PR on the leader board while you’re riding, which is a great way to make sure you’re always doing your best or better. My PR quickly went up and then plateaued. I was sick last week and am currently striving to get the numbers I was achieving a fortnight ago. Of course, these numbers don’t matter, it’s the showing up that counts. I just want to make sure I’m working my absolute hardest every time I get on the bike.

The best thing about getting back into exercising with Pelton though was that I didn’t get abdominal pain AT ALL. I’m working out harder than I have done in years, like arms sweating kind of energy, and it only takes up 20 to 30 minutes of my day.

It seems like I have found something that works for me.

Why I like Peloton

Guide to Peloton UK
Some of my fave saved classes I’ve taken more than once

I think one of my favourite things about the Peloton has to be the playlists. I’m the kind of girl who loves to belt out a bit of Whitney or murder the songs from The Greatest Showman and the fact I can do this while burning 200+ plus calories pedalling is amazing.

The Artist Series rides are so much fun and they keep adding to them, so just when you think you might be getting Peloton fatigue along comes Beyoncé week and suddenly I’m all in again.

The range of classes is truly impressive and no matter what music you’re into or how much time you have to work out there is something there for everyone.

I’m also working out the hardest I ever have. I’ve wasted so much time in gyms over the years going through the same old routines and never really pushing myself and feeling like I’m progressing. The Peloton structure – from the classes to instructors, the leader board, the community and the way they track your stats for you – is designed to make sure no minute on the bike is wasted. I’ve seen bigger fitness results doing short Peloton workouts over the last 10 weeks than I have with months of other exercises.

The worst bit

OMG getting the hang of clipping the shoes in and out of the pedals is so difficult. I still haven’t completely nailed it. Some people leave their shoes attached to the bike – it’s that fiddly – but as I share the bike with Justin I’ve been trying to learn how to unclip without losing my feet instead.

How often do you use it?

Not unexpectedly, I’ve definitely cooled my horses since the initial excitement of the bike arriving. I was riding 5 or 6 times a week at first but now it’s more like 3 or 4 times a week.

I’m doing more 30-minute classes now and it’s a real push to beat my PR.

How much does Peloton cost?

How expensive is Peloton

The question I get asked the most is whether the Peloton is expensive and how much it costs exactly. There are a couple of parts to the pricing.

Firstly, we have a Peloton household subscription that costs £39 per month. (Here in the UK). We have the original bike which was on offer for £1750 at the time we purchased. We decided to use Klarna to pay that monthly interest-free so we’re paying £95 per month for 2 years.

We also bought a family package with 2 pairs of shoes, headphones, heart rate monitors, weights and water bottles for £299. This is an optional extra, you can source your own versions of these or use what you have already.

Do you have a referral code? All Peloton members get given a referral code which entitles their friends to £100 off accessories when ordering a bike. Feel free to use mine JRXZ5F. I get sent vouchers to use in the Peloton store if anyone uses my code so thanks in advance if you do use it!

Is Peloton worth the money?

It’s so hard to answer this question as value is circumstantial but we certainly don’t regret the investment.  In a year of lockdowns, working from home and caring for a toddler, the fact I can hop on a bike and work out while my child sleeps in the next room has been a blessing.

I’d say I’m only getting a fraction of the value right now as I don’t do the off-bike classes or participate much in the community side in terms of riding with and connecting with other users. (You can follow people and see what rides they’ve done and what their output is.)

My husband is definitely getting more value for money. He’s done over 100 rides (to my 42). He rides 6 times a week doing mostly 30 to 45 minute classes and sometimes rides twice a day as he gets on and pedals when he’s on work calls! He’s been working long hours from home this year and having the Peloton there (literally in his office) has been hugely helpful for his physical and mental wellbeing.

From the Peloton Facebook groups I’m in I can see that a lot of people credit the bike with helping them mentally through a tough year. And I’m always astounded with how many members are on their 400th or 500th ride, showing it’s definitely something that many are using on a long-term basis.

Personally, I’m just glad that I’m working out again after years of not prioritizing my health or fitness. I’m definitely seeing and feeling the difference in my body. Keep reading on for details of our Peloton weight loss.

Does the seat hurt?

Surprisingly not! Back when I was riding most days per week I was expecting that the cheeks would need a little breaking in but it never got to that point for me.

I eased myself into classes by doing 20- or 30-minute rides at a time and always took a recommended stretch class after to flush the system.

The instructors are really good at reminding you of form during the class, including making sure your bum is towards the back of the seat, and I think this really helps to make sure you’re not causing any injuries, including to your saddle.

I also recommend you watch the videos on how to set up the bike, which will be recommended to you when you first start riding. Getting that seat position right is key to making sure you’re not straining.

Our 10-week results 

Peloton weight loss results
This pic was taken after 8 weeks of working out 3 to 4 times per week.

I didn’t take any measurements when I first started on the bike nor have I been strictly counting calories as I didn’t want weight loss to be the main focus. I just wanted to start doing something good for myself and that in turn has led to dropping the pounds.

I’m nearly 7 kilos lighter than I was in the summer and most of that fell off since we purchased the Peloton. I haven’t made any drastic changes to my diet but I’m trying to make better choices. Plus, I feel less guilty about the odd treat when I know I can burn the calories with Beyoncé later.

I feel more confident and comfortable in my clothes than I have in a long time and can fit into jeggings that I couldn’t get over my bum just a few weeks ago. It feels good after living in loose dresses and elasticated joggers for most of the year to be wearing more fitted clothing once again.

I find myself less out of breath when chasing the toddler and as my muscles have gotten stronger I’ve had less joint pain than I used to too. I feel like I’m just starting the journey to a fitter version of me but at least I’m enjoying it!

My husband’s results are truly impressive. He’s done 100 rides in the last 10 weeks, losing 12 kilos and dropping 3 clothes sizes in the process. He’s achieved more in the last 10 weeks with Peloton than 5 years of doing CrossFit. He doesn’t completely different classes to me and uses the bike far more often, but we are equally happy with our results and the way we’re heading.

I hope this helps anyone who might be thinking about buying a Peloton. I know it’s a big investment and only time will tell if it’s really worth it for you personally.

Between the bike and this post holding me accountable, hopefully I can report some more great results for you after the next 10 weeks!

Let me know if you have any other questions in the comments and I’ll try to answer them.

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About Author

I'm a freelance blogger and writer who loves boutique hotels, brunching and shopping. I've been blogging for 11 years, visited 60+ countries and called London, Sydney, Melbourne and (oh so briefly) New York home at various points during the last decade. We purchased our first home during the pandemic & have been infusing it with a feeling of travel while we wait to see the world again.

13 Comments

  • Genya
    December 4, 2020 at 6:39 am

    Kind of mind blowing that you can work and do something for your body at the same time! Love it

    http://www.genyya.com

    Reply
  • Kimberly
    December 9, 2020 at 1:48 pm

    Thank you for the info. I ordered yesterday and am especially excited about it now. You look great!

    Reply
    • Jayne Gorman
      December 22, 2020 at 12:04 pm

      Thanks so much! I hope you enjoy it. It’s been a lockdown saviour for us 😀

      Reply
  • Mary
    February 28, 2021 at 4:18 pm

    What great info posted! If your readers would like $100 off accessories at purchase, I’d be happy to refer them. Code at checkout: 8GY7NB

    Reply
  • Li
    March 2, 2021 at 10:25 pm

    This was a great article. I too have gained weight during sheltering in place and boy is it depressing. My Peloton arrived a week ago and the seat hurts (Yikes!) but like you said after a few 20 min rides you get used to it. I guess, LOL. I am still on the fence with wanting to keep it as I have never been a “bike person” and have always used the Precor Elliptical Trainer and have had tremendous results. Thanks for sharing your experience as it may encourage me to hang on to it and give it a chance.

    Reply
    • Jayne Gorman
      March 9, 2021 at 9:56 am

      How are you getting on now? I must admit I am not riding as regularly as when the bike first arrived but I’ve kept up a 23 week streak by showing up at least once a week since the bike arrived and I’m happy with that!

      Reply
  • Madeline
    March 5, 2021 at 6:32 pm

    Just so you know, you can adjust how easy/hard it is to unclip! You need to loosen the back silver screw on the bottom of the pedal. (It’s the one that’s against your heel and has the little arch on it with a + and – sign. Turn the screw toward the “-“ mark to make it easier to clip out!

    Reply
    • Jayne Gorman
      March 9, 2021 at 9:52 am

      Ooh thank you, this is a super handy tip! I’ll have to try it.

      Reply
  • Jordan
    March 25, 2021 at 5:31 am

    Thank you for this!!! Was so relatable – my husband has used it much more than me and has seen more results – but I just decided to set a 30 day goal to ride every day and am hopeful that helps me get into a routine and hopefully I’ll feel better. The quarantine wine has really packed it on! You look amazing! Keep going!!

    Reply
    • Jayne Gorman
      July 5, 2021 at 12:19 pm

      Aw thank you! I need to set myself a challenge too I think, just to keep the commitment up. Best of luck with yours!

      Reply
  • Natasha Eaton
    July 4, 2021 at 8:58 pm

    You have inspired me to go on ours! We bought ours at the beginning of lockdown and I’ve never been on it! My husband has done over 150 rides!! Thank you xx

    Reply
    • Jayne Gorman
      July 5, 2021 at 12:18 pm

      I’m so pleased you’re inspired to give it a crack. My husband has done over 250 rides now whereas I’m still on 82 – but that’s 82 more than I was expecting!! Hope you enjoy it too.

      Reply
  • Terri
    August 29, 2021 at 2:37 pm

    Hi Jane,
    Thanks for the info. You originally posted your article almost 9 months ago. Are you still at it, and have you started any of the other classes? Have you seen more improvement to your health? Like you, I started gaining weight once the pandemic hit. I started Noom 4 months into it and lost 35lbs. Then Christmas came and I sort of fell off the wagon. I’ve gained about 15 lbs back and I feel that if I include exercise, it will be the jumpstart I need to eating healthier again. You’re super inspiring. I’ve been on the fence about buying one for about 3 months now. I think I’m ready to bite the bullet.

    Reply

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